Backside rotations fundamentals

Overview

the frontside bottom turn is a must now manuever in every surfing style. we use the bottom tuen to pivot up into the lip

More information

I recommend : writing down notes and if there is anything not understandable you are more then welcome to send us a message.
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in this class : i will talk about the steps of how to rotate on a surf skate. we will start slowly so it can be understood. this rotation is the basic

fundamental of the off the lip ( a famous surf manuever ) please take not that only at the end of this chapter that your manuever will start looking

like a real turn so be paicent and learn every lesson properly.
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i must say it out loud : all of my surf skate exercises are organized to change muscle memory by practicing them repetitively threw a 5 minute period.

Threw the practice period you must think of only one technique note so your brain can understand better.
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work progress : i will repeat : you must practice 5 minutes with full focus only one course and only one tip
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Minimum time : In order to see progress your body needs at least 30 minutes of practice for each tip
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My recommendation : Practice 1 course per day with 3 different tips in segments of 5 minutes

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