Overview

the frontside bottom turn is a must now manuever in every surfing style. we use the bottom tuen to pivot up into the lip


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I recommend : writing down notes and if there is anything not understandable you are more then welcome to send us a message.

in this class : i will talk about the your next step is a full rotating alone. take it easy and go for it. you need to release pressure so be light on your feet remember to look

to the rotation and you got this !

i must say it out loud : all of my surf skate exercises are organized to change muscle memory by practicing them repetitively threw a 5 minute period.

Threw the practice period you must think of only one technique note so your brain can understand better.


work progress : i will repeat : you must practice 5 minutes with full focus only one course and only one tip


Minimum time : In order to see progress your body needs at least 30 minutes of practice for each tip


My recommendation : Practice 1 course per day with 3 different tips in segments of 5 minutes

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Film Director:
Backside rotations real deal
Omer Shoval